Place each word on a separate line with sed and awk:
sed -e 's/[^[:alpha:]]/ /g' | awk '{ for (i=1;i<=NF;i++) print $i }' |
sed is used to replace non alpha characters with spaces (optional)
awk places each word on a separate line.
Taking it a step further you can keep only unique words with the good ol' lowercase, sort -u trick or sort|uniq if you prefer that:
awk '{ for (i=1;i<=NF;i++) print $i }' | tr "[:upper:]" "[:lower:]" | sort -u |